Personal Philosophy
Coming from a background and family who suffer from obesity problems, my approach is different: I train from the heart and believe there is no goal which is impossible! In my ten years of experience, I have trained over 4,000 clients and have over 1,500 testimonials. This comes from getting to know people, pushing their limits within a healthy range, and helping to better the world in health. My passion is deep, unrelenting, and swift. This combination will whisk you off your feet into a workout world of bliss and towards real results.
Experience
The Spartan Fitness Solution - Founder / Personal Trainer 2002 – Current
Fitness 19, GA, CA, NY - Operator / Personal Trainer 2006 - 2011
24 Hour Fitness, San Ramon - Operations Manager/ Personal Trainer 2003-2005
Accomplishments
National Academy of Sports Medicine - Certified Personal Trainer, 2003 - current

Education
NASM: National Academy of Sports Medicine, Certified Personal Trainer
Mad Dogg Athletics: Spinning Instructor
B.A., Liberal Studies, San Francisco State University


Philosophy on Fitness
Encouraging clients to become empowered as they train and become stronger inside and out is a true joy.   I love being an integral part of this process.  Knowing that I have helped someone reach his or her fitness goals is the best reward. 

There are so many a spects of our life that we can't control...don't let fitness be one of them.  Providing both challenging and fun workouts, I’ll design a program that is best suited to your goals and lifestyle, whether it is weight loss or athletic performance enhancement.
It’s never too late to enrich your whole life by making healthy choices. Start today!

Eduardo Vargas is a Certified Personal Trainer as well as a dancer and fitness instructor. Growing up in Mexico City, he studied and danced for several dance companies specializing in Ballet Folklorico and Latin rhythms. After moving to the United States, he competed in track and field events and figure skating.  Later he decided to focus on his main passion of dance.

Eduardo has dedicated his life to helping his clients reach their goals through physical activity and life style changes. He incorporates his training as a dancer and athlete to his training sessions, paying special attention to flexibility and strength to create an individualized program that maximizes their efforts. He has a genuine passion for helping his clients achieve their utmost fitness potential.

Originally from San Sebastian, the Basque Region of Spain, I began soccer at a young age and continue to this day.  Interested in Cardio, Core Strength, Balance and Flexibility as well as the emotional well being that comes from exercise, I began personal training and fitness instruction 10 years ago in the USA.  I have run my own studio for 7 years and focus my efforts on motivating people to be happier and healthier.  Besides training people one on one, I lead very challenging, dynamic classes that provide a whole body workout. Each session and class incorporates myofascial release and flexibility.  My studio has a lot of flavor and attracts happy and enthusiastic people... Come and check it out! Whether you take classes or want training or both, I invite you to come and see why so many people say that Happy Hour Fitness makes life feel good.

Certified in Bosu, Physio Ball, Body Conditioning (Plyometrics)
Special Focus in the pelvic hip complex of the core as well as balance and stabilization.
Certification:  National Academy of Sports Medicine, Muscle Activation Techniques, Nutrition and Fitness, Group Fitness Instruction