The ClassesSpin Combo
Burn 500 calories/hour while increasing cardio and strength! Cycling followed by core exercises on the floor - weights, balance, strengthening, and stretching. For those wanting to maximize their fat-slimming efforts and push themselves a little bit more. Bosu/Core Strength
Using the BOSU, this class focuses on core strength, balance, and flexibility. Highly recommended for body alignment. Whole Body Challenge
Combine Strength, Flexibiity, Cardio, Balance, Core, and Plyometrics exercises. The music will make you happy. BURN CALORIES AND GET TONED! Agility/Stability/Speed
Quickness, balance, footwork, muscle memory, and mechanics! This workout includes athletic drills, strength training and cardio conditioning. Recommended for all fitness levels. Soccer/Sports Conditioning
Soccer Conditioning for local soccer teams and individuals. Focus on core strengthening, injury prevention, form and alignment, balance and flexibility. Private team and/or individual one hour sessions in studio. $120 per 1 hour session Class Prices
Purchase Now! <----Click here Drop In Class $30 Intro Special 5 class $50 valid 1 month 10 class pass $190 valid 2 months 20 class pass $310 valid 4 months Unlimited monthly class pass $199. Autopay from credit card, unlimited monthly pass $199 for a 12 month commitment. Class Passes are non-transferable. Expiration date cannot be extended. Cancellation 12 hour prior to start time. All sales final. No refunds. |
InstructorXabier
The owner of Happy Hour Fitness Studio. Xabier's focus is motivation and making you enjoy moving your body. As a personal trainer and fitness instructor, he teaches Whole Body Challenge, Agility/Stability/Speed, Spinning and Power BOSU. My BOSU class focuses on cardio, core strength, balance and alignment with a fast rhythm using different equipment. The group of people who come to these classes are genuine - there is no competition, no intimidation. Just a lot of fun! |