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FREE FITNESS EVALUATION
No strings attached. A one-on-one session to advise you and assess your fitness level. TO SCHEDULE, click the button here, stop by the studio or call 254.855.2004. 
Our Warm Welcome Promotion!
FOR NEW CLIENTS we offer 5 classes for $50. Sample different classes and see what you like. |
CALLING ALL SENIORS! Just people over 60 years young....
Come try our GOLDEN EXPRESS Conditioning Class
TUES/THURS mornings at 8AM. Seniors only, but all levels of fitness welcome.
Come try our GOLDEN EXPRESS Conditioning Class
TUES/THURS mornings at 8AM. Seniors only, but all levels of fitness welcome.
PERSONAL TRAINING, GROUP EXERCISE CLASSES
Workouts are always safe, challenging and fun.
Serious exercise doesn't have to feel so serious.
Workouts are always safe, challenging and fun.
Serious exercise doesn't have to feel so serious.
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CLASS PRICESDrop-In Class $25
10 class pass $140 valid 4 months 20 class pass $260 valid 6 months Unlimited monthly class pass $199 Autopay from credit card, unlimited monthly pass $179 for 12 month commitment Class Passes are not transferable.
Expiration date cannot be extended. Cancellation 12 hour prior to start time. All sales final. No refunds. Get your Happy Hour Fitness Gear! 
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THE CLASSESAt Happy Hour Fitness alignment and form are the key to proper posture with a strong frame. When your foundation is strong, your posture will follow.
Click on the menu tab 'Classes/Instructors' to read the descriptions and meet the teachers. Spin Combo or Spin Cycle - 7 days a week
Power Bosu Bosu/Core Strength Agility/Stability/Speed Whole Body Challenge Golden Express (Seniors) SambaMix
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Sports Conditioning for Teams and Individuals
We offer Soccer Conditioning for local soccer teams, competitive and recreational, ages 8 and up. Off-field training with focus on balance, flexibility, core and foundation strengthening to prevent injuries. Always with a great music and a touch of fun.
