1575 Solano Avenue, Berkeley, California 510 647-8570

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New Classes
Spin- Burn with Jennifer Lynch.  High Intensity Interval Training awaits you.  Every Tuesday and Thursday 6:30 am, start your day off with a little HEAT.
ZUMBA with Tanya Fridays at 10 am.



Sports Massage with Flo
Happy Hour Fitness is delighted to offer sports and deep tissue massage (sportswear attire) with Flo. Flo has been a masseuse for several years and many of our clients can't live without her massages. Flo will be available by appointment only on Wednesdays between 2-5pm.  The studio will be all Flo and all massage during those hours. 510.926.1758



From Spinning News for Spinning Enthusiasts,
Spinning® Helps In Conquering Breast Cancer
The Spinning® program has changed the lives of millions of people around the world, physically, mentally and emotionally. In light of National Breast Cancer Awareness Month, we reached out to some of our friends and family in the Spinning community who have battled breast cancer and asked how the Spinning program has played a role in helping them stay healthy and fit. Read on to hear their inspiring stories.
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Zumba with Eduardo



Spinning with Jennifer